The Family Martial Arts Center
1009 West 12th Ave, Emporia, KS 66801
Little Ninjas
Little Ninjas Ages 3 to 5 yrs old
Monday and Wednesday from 4:30 until 5:00 P.M.
The
Pre-school
Program is a detailed curriculum that focuses on improving preschool-age
children’s basic motor and listening skills.
These skills will help them enter society with a more confident
and enthusiastic outlook.
They will become better students at school, better listeners at home and
more ambitious toward the future.
The time between the ages of 3 and 6 are important years of a
child’s development. Our
program will enhance positive development in a fun and motivating way.
The
Pre-school
Program will also prepare your child for our Youth Martial Arts Program.
In
Pre-school
classes, your child will be exposed to positive social interaction.
They will learn how to work with others and follow directions
from their instructors. Our
Pre-school
Instructors are good role models who are trained specifically to work
with preschool-aged children.
The
Pre-school
curriculum consists of developing 8 major skills that are necessary for
participation in any sport or activity.
The curriculum also contains 8
Pre-school
Personal Development Skills that are used to reinforce family values.
Upon completion of
our
Pre-school
Program, your child will become focused and motivated to achieve any
goal they set in life!
Call today
to arrange a free introductory
Pre-school
lesson for your child.
Youth Classes
Youth Classes Ages 6 thru 11 yrs old
Monday and Wednesdays from 5:15 until 6:00 P.M. Tuesdays and Thursdays from 4:30 until 5:15 P.M. and 5:30 until 6:15 P.M.
Our unique children's program uses interesting and enjoyable methods to
keep the student's attention and teach our young students skills that
they can use for life.
We promote non-violent resolutions to conflict. Our methods help
children explore and understand conflict through role-play and other
exercises.
Students will learn confidence, self-discipline and self-control as they
learn how to act and react to the world around them.
Our young students are treated with respect and are taught to return
that respect to others.
We believe in praise, encouragement and positive reinforcement. We have
incentives for good academic report cards.
We teach students the value of making goals and working to meet them.
Teen / Adult Classas
Teen/Adult Classes Ages 12 and up
Mondays and Wednesdays from 6:15 until 7:00 P.M. and Tuesdays and Thursdays from 7:30 until 8:15 P.M.
We have empowering programs for all ages and levels of skill. The study
of the Martial Arts at the Family Martial Arts Center benefits everyone.
We emphasize the positive attributes of our students while making
allowances for each individual’s personal limitations.
Our main emphasis is to improve our students’ physical health and mental
strength.
Improve your lifestyle by increasing your physical stamina, strength and
flexibility while increasing your mental clarity, confidence and
insight.
Both daytime and evening classes are offered for adult beginning and
advanced students.
Increase your circle of friends by training with other adults at the
Family Martial Arts Center.
Tai Chi
Tai Chi Chuan Adults on
Mondays and Wednesdays from 7:00 until 8:00 P.M. Sessions last 8 weeks (Please call for our next session)
Tai Chi is a 2000 Year old martial art form that can help reduce stress,
improve balance and coordination, reduce the incidence of depression &
anxiety and benefit the cardiovascular system while simultaneously
relaxing and energizing participants.
In Tai Chi, we use our Chi (or life energy) to guide our
movements and flow through us effortlessly.
That is why Tai Chi is known as a moving meditation or quiet
mindfulness.
Olympic Sparring
Olympic Sparring Ages 6 and up
Tuesdays and Thursdays from 6:30 until 7:15 P.M.
Zumba (taught by Jenna Ferguson)
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
all ages and all abilities welcome
Saturday mornings at 9:00 A.M. $5.00 per class